Welcome.
Lovely to have you here.
My name is Gabija. I'm a qualified psychotherapeutic counsellor.
💬 I offer individual sessions for adults.
📍Central London & Online.
📞Where to start: book an initial free 15-minute phone call.
About therapy with me
Perhaps you’re seeking understanding, clarity, or healing while confronting challenging experiences, transitions, or making complex decisions.
Maybe you don’t know exactly what brings you to therapy, but something is missing in your life, or not quite working. Maybe you desire personal growth or feel stuck.
What would it be like to take a step back and give yourself time to reflect: What truly matters to you? What's working for you and what is no longer helpful? Where do you feel stuck? What patterns are you repeating? How can you move forward...?
By its very nature, therapy should be safe and empowering. I will encourage you to have a genuine and open dialogue.
Therapy with me will be about restoring life and flexibility, allowing you to build healthy and satisfying relationships, and break free from what is no longer serving you.
I work within the framework of relational transactional analysis with an emphasis on an intersectional lens.
About therapy
Perhaps you’re seeking understanding, clarity, or healing while confronting challenging experiences, transitions, or making complex decisions.
Maybe you don’t know exactly what brings you to therapy, but something is missing in your life, or not quite working. Maybe you desire personal growth or feel stuck.
I believe that there comes a moment when we feel ready to embark on a therapeutic journey with somebody. I provide a welcoming space where it is safe to pause and be curious about all aspects of yourself. When we understand ourselves and our situation better, we become kinder with our open wounds and open up an opportunity to discover new ways of being in the world and with others.
On this site, you'll find more information about me and how I work as a therapist.
Services
Groups and workshops
I sometimes facilitate workshops and groups. Sharing and exploring your thoughts and feelings in a small group setting can be very empowering.
Please contact me to express interest.
Individual therapy
You might want to discuss with me:
Inner chaos and discomfort
Feeling stuck and unable to enjoy the present moment
Desire to feel alive and in touch with your own needs and emotions
Anxiety and despair
Belonging and diversity
Self-esteem and imposter syndrome
Identity and connection to self
Demands and pressures of life
Burnout
Relationship concerns and quality of relationships
Loneliness and thoughts of separation
Some of the themes I commonly see in my practice, while others come from my own lived experiences. However, I am equally eager to hear about your needs and unique challenges.
Hi, my name is Gabija.
I'm a qualified psychotherapeutic counsellor working 1-to-1 with adults.
📍Clerkenwell, London & online.
Where to start: get in touch to book your first free call.
About me
In therapy sessions with me, we’ll explore the roots of your challenges, feelings, thoughts, behaviours, habits and relationship patterns. I will help you to align with your authentic self, in the face of life’s troubles. It may involve paying close attention to bodily sensations or how we interact. In my work, I also draw on wider cultural and social narratives, inter-generational and childhood experiences. It helps to understand oneself and the ways we engage with the world.
Experience: I have worked in various settings including schools, charity organisations and mental health services. At the moment, alongside my private practice, I also provide therapy and conduct assessments for a charity organization called Spiral Holistic Therapy Centre. For the last three years, I have also provided coaching sessions for NHS mental health services. I am experienced at working with a wide range of concerns such as anxiety, depression, low self-esteem, relationship problems, addiction, sexual abuse, grief, complex trauma, identity confusion and lack of direction and purpose.
Qualifications: I hold MSc in Counselling Studies from the University of Edinburgh and Diploma in Therapeutic Counselling using Transactional Analysis, with a Social Responsibility Lens from The TA East Institute - the pioneers of counselling and psychotherapy though intersectional lens. Currently, I am also in advanced clinical training to become Certified Transactional Analyst.
Memberships: I am a accreditted member of National Counselling and Psychotherapy Society (NCPS). I also follow the ethical standards of the UK Council for Psychotherapy (UKCP) and UK Association for Transactional Analysis (UKATA).
Get in touch
Get in touch today to book an initial free consultation or discuss services in more detail.
Gabija Janiunaite
gabija.therapy@gmail.com
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Counselling & Psychotherapy
