My approach

Relational

We’ll explore how you all feel in the relationship now, where you’d like to be, and any current stresses, past influences, communication patterns, or differences that may be affecting you.

Transactional Analysis

This approach helps you understand your unique stories and break free from patterns or narratives that no longer serve you. TA also offers practical tools for understanding relational dynamics.

I see mental health as deeply influenced by the world around us - our social, cultural, and political environments. If relevant, we might create space to explore what it’s like to navigate differences, life transitions, and the current climate in your relationship.

Intersectional lens

Frequently asked questions

How long?

I tend to offer open-ended therapy, and the length of our work together depends on your needs.

When?

Sessions will typically take place at the same time each week and last for 60 minutes. Please enquire about availability and alternative arrangements.

How much does it cost?

£90 per session (60 min).

Where to start?

I invite you to book initial free call. It gives us a chance to find out what you are looking for from therapy - and address any practical questions you may have.

How can I contact you?

You can reach me by filling out the form below or emailing me at gabija.therapy@gmail.com

Where?

Online - Zoom

Thursdays - Therapy Space East, 2 Blackall St, London EC2A 4AD.

Close to Old Street station.

Get in touch

Tell me briefly what brings you to therapy and I’ll reply with available times and the next steps.

Gabija Janiunaite

gabija.therapy@gmail.com

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Counselling & Psychotherapy